Island Naturals Café Food Menu

Coconut Plaza, West Bay Road, Grand Cayman
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Telephone: (345) 945 2252

For Delivery Orders:
Call: (345) 945 2252 | Fax: Faxed orders are not accepted | Email: Email orders are not accepted

Delivery terms: Free delivery from WB to Prospect. $35 order min and last delivery order taken 30 mins before closing.
Delivery times: Mon-Sat 8am-6pm Sun 8am-5pm


Breakfast Wraps

Spicy Hummus & Veggie
Hummus, Mushroom, Spinach, Red Pepper, Onion, Tomato, Jalapeno, Cashew Cheese
Hearty Breakfast Wrap - CI$10.50 Vegetarian dish
Chorizo, Potato, Onion, Tomato, Jalapeno, Spinach, Cashew Cheese
Sweet Apple Hash Wrap - CI$10.00 Vegetarian dish
Roasted Sweet Potat o, Onion, Apple, Avocado

Breakfast wraps are served 7am-11am weekdays & 8am-1pm weekendsServed in a whole wheat wrap with a side of fruit. Gluten-free spinach wrap CI$3

Oatmeals

Snicker - CI$8.00
Oats, granola, peanut butter, chocolate chips, banana, mixed nuts, caramel
Nourish - CI$7.50 Vegetarian dish
Oats, Granola, Agave, Kiwi, Blueberry, Coconuts Flakes, Hemp Seeds
Super - CI$7.50 Vegetarian dish
Oats, Granola, Agave, Goji Berries, Cacao Nibs, Chia Seeds, Coconut Flakes
Additional Toppings
Chia Seeds, Flax Seeds, Bee Pollen, Cashews, Banana, Blueberries, Strawberries, Coconut Flakes, Cacao Nibs, Goji Berries, Almond Leaves, Mixed Nuts, Hemp Seeds, Peanut Butter, Almond Butter, Honey
Apple Pie - CI$7.50 Vegetarian dish
Oats, Granola, Warm Apples, Chia Seeds
Fruity - CI$7.50
Oats, Granola, Agave, Strawberry, Bluberry, Banana

Acai Bowls

Nourish Acai Bowl - CI$9.50 Vegetarian dish
Acai, granola, kiwi, blueberry, coconut flakes, hemp seeds
Tropical Acai Bowl - CI$9.50
Boost Your Acai Bowl: Boost up your bowl with protein powder, peanut butter, almond butter or maca powder
Fruity Acai Bowl - CI$9.50 Vegetarian dish
Acai, granola, blueberries, strawberries, banana
Super Acai Bowl - CI$9.50 Vegetarian dish
Acai, granola, goji berries, cacao nibs, coconut flakes
Snickers Acai Bowl - CI$9.50 Vegetarian dish
Acai, granola, peanut butter, chocolate chips, banana, mixed nuts, caramel

Parfaits

Strawberry Kiwi - CI$6.75
Strawberry Greek Yogurt, Granola, Strawberry, Kiwi, Blueberry,Mint Leaf
Tropical Parfait - CI$6.75 Vegetarian dish
Mango Greek yogurt, granola, mango, blueberries, coconut flakes
Super Parfait - CI$6.75 Vegetarian dish
Strawberry Greek yogurt, granola, goji berries, cacao nibs, blueberry, strawberry

Toasts

Beet Hummus Toast - CI$9.00
Beet hummus, avocado, grape tomato, hemp seeds
Apple Pie Toast - CI$9.00
Almond Butter, Warm Apples, Chia Seeds
Almond Berry Toast - CI$9.00
Almond Butter, Mixed Berry Jam, Banana, Strawberry, Blueberry,Hemp Seeds
Savoury Avocado Toast - CI$9.00
Avocado, Sautéed Mushrooms, Spinach, w/ Balsamic Reduction
Smashed Avo & Tomato Toast - CI$8.00
Avocado, Grape Tomato, Everything Bagel Spice

Served on gluten-free vegan bread

Soups

Soup of the Day
Vegetarian dish
8oz CI$5 | 12oz CI$7 | 16oz CI$10 | 32oz Family Size CI$16 (Add Gluten-Free Focaccia Bread $2)
Vegetable Noodle Vegetarian dish
Creamy Pumpkin Vegetarian dish
Black Bean and Lentil

Wraps

Make Any Wrap a Combo
Add Small soup 3.50 | Add Caesar salad 3.25 | Add BLT salad 3.25
Taco Wrap - CI$10.50 Vegetarian dish
Romaine, Walnut Taco Meat, Pico De Gallo, Cashew Sour Cream
Chipotle Chorizo Wrap - CI$10.75
Chorizo, Mushroom, Mixed Greens, Tomato, Coconut Bacon, Chipotle Tahini Sauce
BBQ Burrito Wrap - CI$10.75
Black Beans, Jasmine Rice, Sweet Potato, Mushroom, Onion, Tomato, Avocado, BBQ Sauce
Baked Falafal Wrap - CI$10.25
Chickpea Falafel Patties, Mixed Greens, Tomato, Onion, Tahini Sauce, served w/ side Cashew Tzatziki
Jerk Caesar Wrap - CI$10.75
Romaine, Kale, Tomato, Coconut Bacon Bits, Cashew Parmesan,Jerk Mushroom Medley, Tahini Dressing
Sweet Potato Black Bean Burger Wrap - CI$10.50
Sweet Potato, Spinach, Chickpeas, Black Beans, Tomato, Onion,Avocado, Jalapeno
Black Bean and Avocado Wrap - CI$10.75
Black Beans, Onion, Mushroom, Red Pepper, Tomato, Avocado, Cashew Cheese, Cilantro Lime Dressing

Served in a whole wheat wrap. Gluten-free spinach wrap available for CI$3
Curried Lentil Wrap - CI$10.50
Curried Red Lentils, Cucumber, Mango Chutney, Cashew Cheese

Salads

Small $7/ Large $12
Salad Add-Ons
Chorizo, Falafel, Black Beans, Chickpeas, Quinoa, Brown Jasmine Rice, Sweet Potat o, Avocado, Mixed Nuts, Almond Leaves, Cashews, Walnuts, Cashew Cheese, Hemp Seeds, Flax Seeds, Chia Seeds, Cashew Parmesan
Ceaser Salad Vegetarian dish
Kale, romaine, cashew parmesan, coconut bacon bits, tomato, croutons with a tahini dressing.
BLT Salad
Romaine, Kale, Red Cabbage, Carrots, Tomato, Cucumber, Coconut Bacon Bits, Avocado w/ Italian Dressing
Strawberry Balsamic Salad Vegetarian dish
Spinach, Blueberry, Strawberry, Mango, Avocado, Chia Seeds,Balsamic Reduction Dressing
Taco Salad - CI$12.00
Corn Chips, Romaine, Walnut Taco Meat, Pico De Gallo, Cashew Sour Cream, Guacamole
Sesame Soba Noodle Salad - CI$12.00
Soba Noodles, Green Onion, Red Pepper, Broccoli, Romaine, Cilantro, Sesame Seeds w/ Sesame Ginger Dressing
Pad Thai Salad - CI$12.00 Vegetarian dish
Romaine, zucchini, carrots, red pepper, cucumber, quinoa, green onion, peanuts, sesame seeds with a spicy Thai sauce.
Thai Crunch Salad - CI$12.00
Kale, Mixed Greens, Mixed Nuts, Red Pepper, Avocado, Roasted Sweet Potato, Quinoa, Red Cabbage, Chickpeas w/ Spicy Peanut Dressing
Southwest Salad - CI$12.00
Spinach, Tomato, Red Pepper, Chickpeas, Red Quinoa, Black Beans, Corn,Red Onion, Avocado w/ Mango Chia Dressing
Kale and Spinach Salad - CI$12.00
Spinach, Kale, Mixed Nuts, Goji Berries, Strawberry, Chickpeas, Red Pepper, Cashew Cheese, Avocado w/ Acai Dressing
Harvest Salad
Romaine, Carrot, Walnut, Red Cabbage, Apples, Cranberry,Local Pepper Jelly Dressing

Bowls

Jamaican Jerk Bowl - CI$10.00 Vegetarian dish
Black Beans, Jerk Mushroom Medley, Kale, Red Cabbage, Red Pepper,Coconut Cream Sauce. Large $14
Bowl Add-Ons Vegetarian dish
Falafel, Chorizo, Mixed Nuts, Sweet Potato, Avocado
Pad Thai Bowl - CI$9.00
Zucchini, Carrot, Red Pepper, Peanuts, Chickpeas, Cilantro, Green Onion,Lemon, Pad Thai Sauce. Large $13
Zen Buddha Bowl - CI$10.00 Vegetarian dish
Quinoa, Red Cabbage, Sweet Potato, Broccoli, Avocado, Tomato, Kale,Beet Hummus, Sesame Seeds w/ Greek Dressing. Large $14
Greek Buddha Bowl - CI$9.00 Vegetarian dish
Tomato, Cucumber, Avocado, Chickpeas, Spinach, Quinoa, Hummus, Parsley, Sesame Seeds w/ Greek Dressing. Large $13
Fajita Bowl - CI$10.00 Vegetarian dish
Red Pepper, Mushroom, Red Onion, Black Beans, Roasted Corn,Pico De Gallo, Guacamole, Lime, BBQ Chipotle Dressing. Large $14
Spicy Pan Asian - CI$10.00 Vegetarian dish
Onions, mushrooms, red peppers, zucchini, carrots, cauliflower, celery, red cabbage and jalapenos tossed in tamari sauce and spiced peanut sauce. Large $14
Quinoa Falafel - CI$9.00
Crispy Chickpea Falafel, Red Onion, Cilantro, Avocado, Tomato, Black Beans, Almond Leaves, Tahini Sauce, over Quinoa served w/ side Cashew Tzatziki. Large $13
Mango Chipotle Curry - CI$10.00
Mango, Onion, Chickpeas, Tomato, Cauliflower, Cilantro, Chipotle Curry simmered in Coconut Milk, served w/ side of Mango Chutney. Large $14
Curried Sweet Potato - CI$9.00
Sweet Potato, Onion, Chickpeas, Spinach, Red Pepper, Tomato, Zucchini, Yellow Curry simmered in Coconut Milk. Large $13
Green Coconut Curry - CI$10.00
Mushroom, Onion, Red Pepper, Zucchini, Carrot, Red Cabbage w/ Green Curry simmered in Coconut Milk, topped w/ Mixed Nuts. Large $14

Served over quinoa, buckwheat soba noodles, jasmine rice or a bed of spinach

Pasta

Creamy Pesto Pasta - CI$14.00
Fusilli pasta, broccoli, almond leaves, grape tomato, simmered in coconut pesto topped with cashew parmesan
Pasta Carbonara - CI$14.00
Fusilli pasta, mushroom, sundried tomato, simmered in carbonara sauce topped with coconut bacon bits and cashew parmesan

Served with organic brown rice gluten-free pasta

Last updated: Mon, 23 Mar 2020

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