Island Naturals Café Food Menu

Spinach, tomato, red pepper, chickpeas, red quinoa, black beans, red onion, avocado, mango chia dressing

Spinach, kale, mixed nuts, goji berries, strawberry, chickpeas, red pepper, cashew cheese, avocado, acai dressing

Kale, Mixed greens, mixed nuts, red pepper, avocado, roasted sweet potato, quinoa, red cabbage, chickpeas, spicy peanut dressing

Romaine, corn, chickpeas, carrots, coconut bacon, grape tomato, avocado, red onion, ranch dressing

Spinach, mixed greens, roasted sweet potato, sautéed mushroom, grape tomato, corn, chickpeas, hemp seeds, green goddess dressing

Romaine, carrot, red cabbage, apples, cranberries, pecans, apple cider vinaigrette

Soba noodles, green onion, red pepper, broccoli, romaine, cilantro, sesame seeds, sesame ginger dressing

Corn chips, romaine, walnut taco meat, pice de gallo, cashew sour cream, avocado

Kale, red onion, corn, black beans, tomato, cranberries, corn chips, rice wine vinaigrette

Romaine, zucchini, carrots, red pepper, mint, quinoa, green onion, peanuts, sesame seeds, spicy Thai sauce

Romaine, red onion, cucumber, grape tomato, Kalamata olives, chickpeas, Greek dressing

Kale, romaine, cashew parmesan, coconut bacon bits, tomato, croutons, tahini dressing

Fusilli pasta, onion, red pepper, corn, broccoli, jerk mushroom, jerk seasoning, coconut milk

Fusilli pasta, onion, garlic, mushroom, broccoli, spinach, coconut milk, nutritional yeast, cashew parmesan

Fusilii pasta, onion, garlic, red pepper, mushroom, zucchini, broccoli, spinach, marinara sauce, parsley, cashew parmesan

Fusili pasta, red pepper, tomato, mushroom, cabbage, carrot, broccoli, chili flakes, onion garlic sauce, parsley, cashew cheese

Refried chipotle pinto beans, rice, corn, romaine, pico, avocado

Red quinoa, tomato, rice, onion, cucumber, hummus, chia seeds, romaine

Black beans, onion, mushroom, red pepper, tomato, avocado, cashew cheese, cilantro lime dressing

Romaine, kale, tomato, coconut bacon bits, cashew parmesan, jerk mushroom medley, tahini dressing

Chickpea falafel patties, mixed greens, tomato, cucumber, onion, tahini sauce

Black beans, jasmine rice, sweet potato, mushroom, onion, tomato, avocado, BBQ sauce

Chorizo, mushroom, mixed greens, tomato, coconut bacon, chipotle tahini sauce

Romaine, walnut taco meat, pico de gallo, cashew sour cream

Onion, mushroom, red pepper, zucchini, carrot, red cabbage, green curry, coconut milk, mixed nuts

Sweet potato, onion, chickpea, spinach, red pepper, tomato, zucchini, yellow curry, coconut milk

Onion, tomato, mushroom, cauliflower, broccoli, chickpea, green onion, Red Thai curry, coconut milk

Crispy chickpea falafel, red onione, cucumber, cilantro, avocado, tomato, black beans, tahini sauce

Onions, mushrooms, red peppers, zucchini, carrots, cauliflower, celery, red cabbage, jalapeños, tamari, spiced peanut sauce

Red pepper, mushroom, red onion, black beans, roasted corn, pico de gallo, avocado, BBQ chipotle dressing

Tomato, cucumber, avocado, chickpea, spinach, quinoa, hummus, parsley, sesame seeds, Greek dressing

Quinoa, red cabbage, sweet poato, broccoli, avocado, tomato, kale, beet hummus, sesame seeds, Greek dressing

Zucchini, carrot, red pepper, peanuts, chickpeas, cilantro, green onion, lemon, pad Thai sauce

Taco meat, black beans, corn, pico, avocado, cilantro, BBQ chipotle dressing

Oats, granola, agave, goji berries, cacao nibs, chia seeds, coconut flakes

Oats, granola, maple syrup, walnuts, raisins, cinnamon

Oats, granola, agave, strawberry, blueberry, banana

Oats, granola, warm apples, chia seeds

Oats, granola, peanut butter, chocolate chips, banana, peanuts, caramel

Oats, granola, peanut butter, chocolate chips, banana, peanuts, caramel

Lentil patty, grape tomato, onion, mushroom, red pepper, sweet potato, spinach, hummus, jalapeño

Vegan chorizo, potato, onion, tomato, jalapeño, spinach, cashew cheese

Vegan chorizo, grape tomato, onion, potato, rice, jalapeño, cashew sour cream

Acai, granola, goji berries, cacao nibs, coconut flakes

Acai, granola, blueberries, strawberries, banana

Acai, granola, banana, mango, pineapple, coconut flakes

Acai, granola, peanut butter, chocolate chips, banana, mixed nuts, caramel

Oats, chia seeds, agave, cinnamon, vanilla, apple, almond milk

Strawberry Greek yogurt, granola, goji berries, cacao nibs, blueberry, strawberry

Mango Greek yogurt, granola, mango, blueberry, coconut flakes

Strawberry Greek yogurt, granola, strawberry, kiwi, blueberry, mint leaf

Almond butter, berry jam, banana, strawberry, blueberry, hemp seeds CI$5.75/CI$10

Banana, peanut butter, peanuts, chocolate chips, caramel CI$5.75/CI$10

Avocado, grape tomato, everything bagel spice CI$5.75/CI$10

Avocado, sautéed mushrooms, spinach, balsamic reduction CI$5.75/CI$10

Hummus, onion, cucumber, grape tomato, Kalamata olives, Greek dressing CI$5.75/CI$10

Spinach hummus, garlic kale, avocado, everything bagel spice CI$5.75/CI$10

Smashed avocado, tomato, mango, red onion, cilantro, chili flakes, lemon CI$5.75/CI$10