Best Healthy Eating 2020

Whatever your gastronomic philosophy—low-carb, plant-based, gluten-free, keto—the Island’s restaurant scene can cater to it! And with so many farm-to-table purveyors in Cayman, you can eat bountifully fresh every day of the week. Enjoy a raw, fully plant-based meal delivered to your office or pop into a number of cafés for a fresh pressed green juice while on the go. For those favouring a slow food experience, there are many dining establishments serving up tasty health-conscious creations to sit and enjoy.


Eclectic/Seafood

Agua

Whilst well known locally as a leading and progressive seafood restaurant, Agua has also established itself as one of the best go to places for the health-conscious crowd. Their lunch menu boasts a Healthy Lunch section, featuring Tabbouleh, Misticanza Salad, a Hearty Kale Salad, as well as optional protein add-ons. With a menu rooted in Italian tradition and inspired by Peruvian cuisine, Agua has versatile dishes that suit any palate.

PHONE: 949 2482 • Forum Lane, Camana Bay
Hours: Saturday-Thursday 11.30am-10pm, Friday 11.30am-10.30pm, Dinner from 5.30pm


Vegan Bistro

Bread & Chocolate

Located in the heart of George Town, Bread and Chocolate serves delicious planet-friendly vegan breakfast, lunch, brunch and dinner that is prepared responsibly from scratch. Local produce is featured whenever possible, including fiery scotch bonnets for their housemade sauce. Breads, pastries, and delectable desserts are prepared daily, and their daily specials are very popular.

PHONE: 946 6239 or 945 35863 Dr. Roy's Drive, George Town
Hours:
Breakfast and Lunch Weekdays 8am-3pm/ Weekends & Most Public Holidays 8am-2pm. Dinner Monday-Friday 5.30pm-8pm




Vegetarian/Gluten-Free

Island Naturals Cafe

Island Naturals is known for their 'refreshingly delicious' approach to healthy eating. Although you must try their Thai Crunch Salad, you'll find much more than just salads on the menu. Indulge in a fresh, made-to-order selection of savoury housemade soups, hearty lunch wraps (like the Sweet Potato Black Bean Burger Wrap), buddha bowls or gluten-free pasta. Start your morning right with a super food smoothie or an oatmeal bowl topped with fresh fruit. If you have a sweet tooth, their gluten-free muffins, banana bread and award-winning vegan cheesecake will not disappoint.

PHONE: 945 2252 • Behind Coconut Plaza, SMB
Hours: Mon-Fri 7am-8pm, Sat 8am-6pm, Sun 8am-5pm, Bank Holidays 8am-5pm


Vegan Lunch Delivery

Saucha/Conscious Cafe

Saucha/Conscious Café specialises in locally grown, plant-based, healing foods, with a focus on fermentation. From artisan kombucha, to organic sourdough bread, to locally grown soups and daily specials based on historic customer favourites, to exquisite raw and vegan desserts. Take advantage of their delivery service offered since 2013, or visit Saucha/Conscious Café store-front inside Art Nest Creative Studio.

PHONE: 769 0508
131 Maclendon Drive, off Dorcy Drive Hours: Mon-Fri 7.30am-4pm, Sun 10am-2pm


Juiced @ The Wicket

Escape from the hustle and bustle and relax at Juiced @ The Wicket from 7am until 3pm weekdays while savouring nutritious, energising and refreshing seasonal juices or smoothies and enjoying healthy bites made with local ingredients. Relish superfood ingredients of açai, cupuaçu, spirulina, maca, cocoa, bee pollen, goji berries and green tea tastefully added to a menu of healthy grab and go wraps and salads, overnight oats and wholesome bowls. Sip on a ‘Coco Bluff’ coconut and scoop out the coconut jelly. Whether it’s your breakfast, lunch or coffee break, this quiet sanctuary is ideal for catching up with friends or reading a book. Enjoy $5 juice specials every week. Buy 10 juices or smoothies and get one free with a Juiced @ loyalty card.

PHONE: 927 6419 • Cricket Square, 171 Elgin Avenue, George Town
Hours: Mon-Fri 7am-3pm, Happy Hour Friday 5pm-7pm